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We hope you like our new calendar which we hope to keep up to date with all of the programs and activities you like. Please let us know what you think, and how we can imporve the interactive calendar as well as programs and activities you would like to see.

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Joann / Saturday, August 17, 2019 / Categories: Activities, Health & Wellness, Silver Sneakers Circuit

Silver Sneakers Circuits

Monday and Wednesday at 8:45

Event date: 12/4/2019 8:45 AM - 9:30 AM Export event

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support. $3 per class, free to Silver Sneakers participants.

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Contact & Hours

Phoenixville Area Senior Center

153 Church Street

Phoenixville, PA 19460

 

610-935-1515

 

Hours:

Monday through Friday 8:00AM to 2:30PM

Second Thursday evenings 6-8 pm

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