Activities During Covid Shut Down

Exercise Classes 

For those unable to connect on Cable TV, you can always catch virtual exercise class on You Tube by clicking these links:

Episode 1: https://www.youtube.com/watch?v=bD4VTV93tMM

Episode 2: https://www.youtube.com/watch?v=QS0cl6qO0cM&t=10s

Episode 3: https://www.youtube.com/watch?v=lG445BXJrJU&t=20s

Episode 4: https://www.youtube.com/watch?v=qlzoqPugppU

Episode 5:  https://www.youtube.com/watch?v=xWt-luauhFg&t=47s

Episode 6: https://www.youtube.com/watch?v=vfIO-vxDwKM&feature=youtu.be​

Episode 7:   https://www.youtube.com/watch?v=_hxkR1EyePU&feature=youtu.be

Episode 8:  https://www.youtube.com/watch?v=DZbK9gfsN_c&feature=youtu.be

Episode 9:  https://www.youtube.com/watch?v=9Hoets1c8E4&feature=youtu.be

Episode 10: https://www.youtube.com/watch?v=p2eUt9Ylhz4&feature=youtu.be

Episode 11: https://www.youtube.com/watch?v=cHie2xX6YQI&feature=youtu.be

Episode 12: https://www.youtube.com/watch?v=LZQvFKkbrJs&feature=youtu.be

Episode 13: https://www.youtube.com/watch?v=mXkbJoUxrk0&feature=youtu.be

Episode 14: https://www.youtube.com/watch?v=48MdFGYRDBI&feature=youtu.be

Episode 15: https://www.youtube.com/watch?v=FeX8dM5Sp_8&feature=youtu.be

Episode 16: https://www.youtube.com/watch?v=v1i79M4_iXs&feature=youtu.be

Episode 17: https://www.youtube.com/watch?v=udz1ePAmLqk&feature=youtu.be

Episode 18: https://www.youtube.com/watch?v=i5AdSuXQqFA&feature=youtu.be

Episode 19: https://www.youtube.com/watch?v=Sh9WiM46GOk&feature=youtu.be

Episode 20: https://www.youtube.com/watch?v=pmC-SVYSTNo&feature=youtu.be​

Episode 21: https://www.youtube.com/watch?v=cQwMfXa48E4&feature=youtu.be

Episode 22: https://www.youtube.com/watch?v=ZXhXr_G_SXY&feature=youtu.be

Episode 23: https://www.youtube.com/watch?v=WyaI-cAmXGE&feature=youtu.be

Episode 24: https://www.youtube.com/watch?v=oixyPTstq1M&feature=youtu.be

Episode 25: https://www.dropbox.com/s/dqw6mpfnaope3fp/Ep.%2025%207-20%20Cardio%20Stretch%20%26%20Flex.mp4?dl=0

Episode 26: https://www.youtube.com/watch?v=NcWF04WCv3E&feature=youtu.be

Episode 27: https://www.youtube.com/watch?v=BDf_j8T3acU&feature=youtu.be

Episode 28: https://www.youtube.com/watch?v=aDc3cPQcbps&feature=youtu.be

Episode 29: https://www.youtube.com/watch?v=IZxo4w9_fpM&feature=youtu.be

Episode 30: https://www.youtube.com/watch?v=XW-SD3Yozu4&feature=youtu.be

Episode 31: https://www.youtube.com/watch?v=cHEAGM5nsv4&feature=youtu.be

Episode 32: https://www.youtube.com/watch?v=jokNuQRk6i4&feature=youtu.be

Episode 33: https://www.youtube.com/watch?v=Jf-np3y4gZE&feature=youtu.be

Episode 34: https://www.youtube.com/watch?v=V-RoPH3Fs8E&feature=youtu.be

 

Zoom Meet-ups 

Beginning Tuesday, September 8, most of our Zoom activities will be held in one "classroom".
The link is: https://us02web.zoom.us/j/3507193523?pwd=VXpheTA0RENDTTJacFlWUXdRUHU5dz09 or
CLICK HERE   When you need a specific link, like Art with Ellie, it will be listed with the title of the activity.
 

Virtual Coffee Hour Tuesdays at 10 AM on Zoom

Great Courses Series and discussion on Thursdays at 11 AM on Zoom

 Art Class with Ellie Wednesdays at 2 PM on Zoom at: https://us02web.zoom.us/j/83951298072?pwd=RGp5NHJLNG5pUml1TEkzdVViTnRYZz09

Musical Mondays at 10:00 AM on Zoom Sponsored by Gateway Pharmacy

Theater Thursdays at 1:00 PM on Zoom Sponsored by Keystone First VIP Choice

Armchair Adventures Tuesdays at 11:30 AM on Zoom Sponsored by Parkhouse Nursing and Rehabilitation Center

BINGO on Zoom on  Contact Christine@phoenixvilleseniorcenter.org to play. She needs to send you the BINGO cards.

Birthday Social on Zoom

Book Club September 30 at 10:30 has a special link:  

https://us02web.zoom.us/j/83522185374?pwd=Qk85RHFlNUJiVjV6eUN6OGsycHZHQT09 Meeting ID: 835 2218 5374

Passcode: 683280

What is Zoom and How do I Use it?

Zoom is a way to communicate through a video and audio or audio only connection. You will need a device (computer, laptop, tablet or smartphone) and a WiFi connection. If you have not used Zoom before, this helpful website will get you started: https://www.generationsonline.com/

Activities During Covid-19

Click here to see Essential Phone Numbers for help during the Covid-19 Outbreak

Meditation to relieve Anxiety with Linda from Wellness in Harmony Click HERE

Click here for a list of even more activities and resources to help you stay entertained and occupied while social distancing. This list is being updated regularly, so please check back!

 

 

 

Contact & Hours

Phoenixville Area Senior Center

153 Church Street

Phoenixville, PA 19460

 

610-935-1515 or email: news@phoenixvilleseniorcenter.org

 

Hours:

Monday through Friday 8:00AM to 2:30PM

Second Thursday evenings 6-8 pm

Map & Directions

Facebook