11:00am Tower Health Talk
Winter can be brutal, but research shows you might get some health benefits during the colder months. When it’s cold, your body has to work harder to maintain its core body temperature — and as a result, you might burn more calories. Colder temperatures can also help reduce both allergies and inflammation.
Join the Senior Center and Tower Health as they present a health talk roundtable entitled “Do You Know: Staying Healthy This Winter ”
Space is limited. You MUST make a reservation through Copilot (click here). If you need assistance, please call Christine at 610-935-1515 extension 29. Masks are required at all times within the building.