8:45am Silver Sneakers Circuit
Silver Sneakers Circuit for Intermediate Fitness Levels
This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits.
Space is limited. You MUST make a reservation through Copilot (click here). If you need assistance, please call Christine at 610-935-1515 extension 29. Masks are required to be worn until you reach your seat and when moving about the building.
Fee: $3 / Silver Sneakers members Free
This class will be offered concurrently on Zoom. Click here for our Zoom classroom. Please call the center if you need assistance with Zoom.