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8:45am Silver Sneakers Yoga

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.

Space is limited. You MUST make a reservation through Copilot (click here).  If you need assistance, please call Christine at 610-935-1515 extension 29. Masks are required to be worn until you reach your seat and when moving about the building.

Fee: $3 / Silver Sneakers members Free

This class is also available on Zoom.  Click here for our Zoom classroom.  Please call the center if you need assistance with Zoom.

Date

Fri, Jan 28, 2022

Time

8:45 am

Cost

$3.00
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