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Stay Connected to Combat Loneliness

This animated video from the National Institute on Aging at NIH provides tips to help prevent and reduce the impact of social isolation and loneliness. (Click Read More button if video is not visible.) One in ten over the age of 65 experience depression. However, depression is NOT a normal part of the aging process. […]

Get your Exercise Punch Card

Don’t want to hunt for $2 each time you take an exercise class at the Center? Get your Punch Card, good for 10 classes, for $20.  Make sure to get it punched each time you come. CLICK HERE to pay on-line and pick up your card the next time you visit.