1:00pm Dancin’ Chairs Demo
Let’s try a Dancin’ Chairs exercise class with Holly BeeBee
You’ll enjoy a fun seated (can also do standing) workout with both dance and cardio exercise moves. It is perfect for seniors or anyone who wants an easy and fun way to improve their cardio fitness.
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06
Dec
1:15pm Digital Skills Ready@50+ Class.
Wednesday, Phoenixville Area Senior Center – Craft Room
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