1:15pm Yoga.

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.

Fee: $2 / Free for members of various Medicare Advantage and other reimbursement plans.

Many Medicare Advantage Plans provide programs to make your exercise classes affordable. There are three that you can take advantage in 2023. Please be aware that we cannot verify your specific plan’s eligibility requirements.

Silver Sneakers – Classes are free but you must contact Carmela (610-935-1515 ext. 25 or carmela@phoenixvilleseniorcenter.org) to sign up. Silver Sneakers will reimburse the Center.

Renew Active, One Pass, Silver & Fit, and Active & Fit – Classes are free after registration, and they will reimburse the Center.

Various Reimbursement plans – If your Medicare Advantage plan provides a reimbursement program, we can provide the documentation you need to apply. Verify that your Medicare Advantage plan provides a reimbursement, and we can help you track your attendance and payments.