8:45am Silver Sneakers Yoga
Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.
Space is limited. You MUST make a reservation through Copilot (click here). If you need assistance, please call Christine at 610-935-1515 extension 29. Masks are optional within the building.
Fee: $3 / Silver Sneakers members Free
This class is also available on Zoom. Click here for our Zoom classroom. Please call the center if you need assistance with Zoom.
- Fri, Jan 7, 2022
- 8:45 am