8:45am Silver Sneakers Yoga

Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels.

Space is limited. You MUST make a reservation through Copilot (click here).  If you need assistance, please call Christine at 610-935-1515 extension 29. Masks are optional within the building.

Fee: $3 / Silver Sneakers members Free

This class is also available on Zoom.  Click here for our Zoom classroom.  Please call the center if you need assistance with Zoom.